IDENTIFY ANY INTERESTING THEMES IN YOUR DREAMS:
Just as the author of a book uses themes to convey the most important elements of their story, so does the subconscious mind produce themes in your dreams. Develop a list of recurring themes that seem to be appearing in your dreams. This will help you to uncover any elements of your life that your subconscious mind wants you to pay attention to.
RECORD YOUR DREAM SIGNS:
One of the keys to becoming lucid in a dream is to observe an indication that you are, in fact – dreaming. When you identify your “dream signs” you create lucidity triggers that help make lucid dreaming accessible, and much more common. Develop your own list of dream signs. These may include things that tend to appear in your dreams but obviously cannot in waking life such as an imaginary creature, a loved one who has passed away, or it could even just be the act of flying.
MAKE A LIST OF THINGS TO DO IN A LUCID DREAM:
Create a list of things you’d like to do in a lucid dream. Doing this will help you to get the most from your lucid dreams but it can also help to motivate you in your lucid dreaming pursuits. You can look at this list as a set of goals for things you’d like to accomplish in your lucid dreams.